CLASS SCHEDULE

Monday
Time Class Duration Instructor
08:30 AM Cardio Drills 25mins Val
09:00 AM Pump 25mins Val
09:30 AM Boomers 45mins DARCI
10:30 AM Pilates 60mins Cathy
05:30 PM Cardio Drills 25mins Amanda
06:00 PM Butts n Gutts 25mins Amanda
Tuesday
Time Class Duration Instructor
05:30 AM Burn and Build 60mins Amanda
08:30 AM WERQ 50mins Olivia
09:30 AM Burn and Build 25mins Jen B
10:00 AM Cardio Drills 25mins Jen B
10:30 AM Tai Chi 45mins Darci
05:30 PM Cardio Drills 25mins Jen Salem
06:00 PM Pump 25mins Jen Salem
06:30 PM Zumba 25mins Svitlana
07:00 PM Yoga 60mins Svitlana
Wednesday
Time Class Duration Instructor
08:30 AM HIIT 25mins Cathy
09:00 AM Barre 25mins Cathy
09:30 AM Yoga: Flow 60mins Carmen
11:00 AM Strength Core & Balance 60mins Melissa
05:30 PM Burn and Build 25mins Regina
06:00 PM WERQ 60mins Olivia
Thursday
Time Class Duration Instructor
05:30 AM Burn and Build 60mins Amanda
08:30 AM Pump 25mins Melissa
09:00 AM Core/Stretch 25mins Melissa
09:30 AM Cardio Drills 25mins Jen B
10:00 AM Butts n Gutts 25mins Jen B
10:30 AM Dance Fusion 45mins DARCI
04:30 PM Stretch & Release 60mins Regina
06:00 PM Barre and Beyond 25mins Svitlana
06:30 PM Yoga: Flow 30mins Svitlana
Friday
Time Class Duration Instructor
08:30 AM Ripped 25mins Cathy
09:00 AM Pilates 25mins Cathy
09:30 AM WERQ 50mins Olivia
10:30 AM Tai Chi 45mins Darci
Saturday
Time Class Duration Instructor
09:00 AM Cardio Drills 25mins Lynn
09:30 AM Core Fusion 25mins Lynn
10:00 AM Yoga 60mins Cindy
Sunday
Time Class Duration Instructor
09:30 AM Cardio Drills 30mins Lynn
10:00 AM Core Fusion 25mins Lynn
10:30 AM Yogalates 60mins Carmen